SECTION 5.4 - COMMON INJURIES & DISORDERS
OF MUSCLES (pg 182-187)
OF MUSCLES (pg 182-187)
whiplash
LESSON OBJECTIVES:
1. Explain the differences between a muscle sprain, a contusion, & a cramp.
2. Discuss the differences between tendinitis & tendonosis.
3. Explain the causes of common muscular injuries that occur during participation in different sports.
4. Describe the causes & symptoms of whiplash injuries & hernias.
5. Describe the risk factors for low back pain & explain what strategies can be used to avoid it.
1. Explain the differences between a muscle sprain, a contusion, & a cramp.
2. Discuss the differences between tendinitis & tendonosis.
3. Explain the causes of common muscular injuries that occur during participation in different sports.
4. Describe the causes & symptoms of whiplash injuries & hernias.
5. Describe the risk factors for low back pain & explain what strategies can be used to avoid it.